斋戒日为所有的星期三和星期五,在最具清规戒律的修道院里,甚至星期一都是斋戒日。
Subjects ate whatever they wanted on feast days but consumed only calorie-free beverages and sugarless gum on fast days.参与者在大餐的日子里人们想吃什么吃什么,但在禁食的日子里只消耗没有热量的饮料和无糖口香糖。
So it wasn until the 14th century that the Roman church began to constrain this "indulgence", banning it on its all-too-regular fast days.直到14世纪,罗马天主教会开始约束这种嗜好,宣布在其经常性的斋戒日期间,禁止食用黄油。