孩子们可以选择立即得到一个小奖励,比如一块曲奇,或者如果他们等15分钟,就可以得到两块曲奇。
Let him in the time after eating their own, can be a small reward.让他在规定的时间自己吃完,可以有小奖励。
Whenever you make progress on the steps towards your goal, give yourself a small reward.缥只要取得了离目标更近的进步,哪怕一点点,都应给自己一点奖励。