换下场
... 换上场 substitute in 换下场 substitute out 换人表 substitution form ...
人们以幻想来作为宣泄禁欲的替代方式。
Unwrapping a stick of gum can even turn out to be a substitute ritual for lighting up a cigarette as a conditioned response to stress.点燃香烟是你在压力下的条件反射,打开一块口香糖甚至就可以替代你的习惯性动作了。
There is no substitute for hearing your own voice say the words out loud.自己说自己听是最好的、无可替代的方式。